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    4 Ways to Set Boundaries When Visiting Family During the Holidays
    Stephanie Petrelli
    • Dec 1, 2021
    • 5 min

    4 Ways to Set Boundaries When Visiting Family During the Holidays

    It's that time of year again! As lovely and exciting as Christmas can be, for many people it's a time they worry about or feel they just...
    5 Simple Questions to Improve Your Wellbeing
    Stephanie Petrelli
    • Nov 1, 2021
    • 5 min

    5 Simple Questions to Improve Your Wellbeing

    Do you want to spend more time focused on your wellbeing but not too sure where to start or how to incorporate it into your daily life?...
    What A Street Cat Named Bob Teaches Us About Our Basic Human Needs
    Stephanie Petrelli
    • Aug 6, 2021
    • 3 min

    What A Street Cat Named Bob Teaches Us About Our Basic Human Needs

    Ever heard of the book/film, A Street Cat Named Bob? It’s one of my favourite books. I know it’s not a classic or anything but it brings...
    Why Being Selfish is the Best Self-Care
    Stephanie Petrelli
    • Jul 30, 2021
    • 3 min

    Why Being Selfish is the Best Self-Care

    How many times were you told not to be selfish throughout your life? It’s a standard rule growing up that being selfish is wrong and that...
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